Going through tough times as a family: how to get help

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Most families go through tough times at some point. Whether the difficulties are employment loss, mental health issues, health crises, or something else, the way you handle hard times, individually and as a family unit, can make all the difference in turning things around.

The well-being of each family member cannot be overemphasised. It’s crucial that everyone gets support and assistance during trying periods. Thankfully, there are a number of resources and services available to help families facing problems.

Here’s a look at some of the best ways that you can get help.

Often, financial issues can cause problems for families. Even if the tough times you are going through are due to something else, financial stress tends to rise during such periods.

Luckily, there are professional services ready to help.

In the UK, you can contact services like StepChange Debt Charity for free debt advice tailored to your circumstances, including managing mortgages and credit cards. These professionals help by providing realistic plans suited to your income level.

In the USA, non-profit organisations like Money Management International offer similar assistance.

These services work towards reducing financial strains that may be causing discord within your family.

Mental health issues might arise when a family is going through hard times. Accessing mental health care can be a lifesaver in these cases.

The Mental Health Foundation charity offers various resources in the UK for individuals or families dealing with mental health concerns, from depression and anxiety to more complex situations.

For instance, you could access therapy sessions, which create safe spaces for family members to express complicated emotions so they feel