20 Flowers that are Vegetables | Flowers You Can Cook

Well, many veggies are flowers, and these edible parts of the plants can be eaten raw or cooked. Check out the list of Flowers that are Vegetables, some of which may surprise you. 

Botanical Name: Moringa oleifera

The mildly fragrant flowers of the moringa tree are very nutritious and great for dressing up salads and adding colors and a subtle scent to any dish! As they have a mild flavor, they gel up with everything.

Botanical Name: Brassica nigra

The key to eating mustard flowers lies in the fact that they taste the best when they are young. Pick them when they are tender and add them to salads.

Botanical Name: Brassica oleracea ‘Romanesco’

Romanesco Broccoli is actually a plant’s flower head, making it one of the quirkiest and healthiest veggies around! It tastes great in salads after stir-frying.

Botanical Name: Cynara cardunculus var. scolymus

People prefer to eat it raw, mainly in Spain, Italy, Egypt, and Argentina. You can include it in casserole dishes and pasta to enjoy its best flavor. 

Botanical Name: Brassica oleracea var. botrytis

Cauliflower, as the name suggests, is a flower of the plant. It tastes great after sautéing and people also consume it in curry form in Asian countries.

Botanical Name: Brassica oleracea var. italica

Broccoli is a green veggie that is a flower from the Brassicaceae family with edible blooms and stalks. It is rich in nutrients but low on calories, eaten as a side dish or raw in salads. 

Botanical Name: Nelumbo nucifera

Lotus flower stems are eaten as vegetables . With a flavor similar to honeydew melon or cucumber, some people also describe the taste as floral. 

Botanical Name: Sesbania grandiflora

Also popular as the West Indian pea, its flowers and young pods are consumed as veggies. The closed